Nashi Pear..This Lesser Known Fruit Contains Antioxidants

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Nashi Pear..This Age Old Fruit Has Many Nutritional Benefits

Nashi Pear..ever heard of it before? Probably not.

nashi pear, asian pear

Well it actually resembles an apple more than a pear. Originating from eastern Asia, China, Japan and Korea they have some interesting health benefits.

One of the 'lesser known' fruits that has an antioxidant value.

Not too much is known regarding the origin of Nashi, however it is believed to have been around for over 3000 years.

It contains antioxidants they are both free radical fighters, and have been shown to help with such problems as heart disease and cancer.

If you suffer from any type of urinary or digestive problem..i.e constipation, then

Nashi-Pears could be helpful. They have a powerful cleansing ability.

They are high in...

Dietary Fibre
Vitamins B, C and K
Potassium
Essential Minerals

but Nashi-Pears are also low in...

Saturated Fat
Cholesterol
Sodium

Definitely one to look out for, the Nashi-Pear, offering good health benefits.

Related reading at this website

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