And more importantly, how will you benefit from them?

Do you know how much they really affect our lives... (believe me they really do)?

What are the real health benefits of anti-oxidants?

Do you really care about them?

You should, you see your future health, longevity and well being could depend on them.

So, what are they?

Ok then....

• How do antioxidants work?
• How do they fight free radicals?
• Should you or your children be taking them?
• How much is enough, or too much?
• What are the top anti-oxidants..or the best to take?
• How will you benefit from them?
• What are the best food and vitamin supplements?
• Do our pets need anti-oxidants?

All the answers and more are discussed right here. Go on then, click around, you will be amazed at what you will discover!

First, for all important updates and additions to this site, Check out The Anti-oxidants Guide Blog

Now for all the fun, 'juicy', bizzare and really interesting stuff...enjoy!

The million dollar question What Is The Best Antioxidant?

Did you know that the most powerful antioxidant on the planet is in our bodies? Now You Can Unleash It's Full Power!

Low levels of this essential vitamin are linked to a growing range of health problems... could sunshine save your life?

How to simply wash away diseases with Powerful Antioxidant Water!

For instance, did you know that Maple Syrup contains anti-oxidants?

Now you can discover the power of Black Garlic!

Finally, there is a healthy chocolate packed with anti-oxidants..what is it?

How can you eat a rainbow?

Is this amazing berry possibly The Healthiest Fruit In The World?

Heard about The Super Tomato?

Do you know what a Porange is?

Watch some hand picked antioxidant video shorts.

This anti-oxidant wipes out more types of free radicals than any other!

What is the new celebrity anti aging snack?

Why do the Hunza tribe live so long and why has there has never been any reported cases of cancer?

How do the Hunza (again) and other tribes almost all live healthy and disease-free lives well after the age of 100...could this be the elixir of life?

This powerful antioxidant discovered by accident in animal feed provides vital immune defence to your body!

What is mesothelioma? How can anti-oxidants help?

Everyone's talking about this amazing tea...Even Oprah Winfrey is talking about it. What is it?

What is the 'magic tea' that contains practically all of the vitamins necessary to sustain life?

What on earth is a Yumberry?

This relative of the buttercup 'mops up' the very nasty, greedy free radical called superoxide.

Can you really slow down your brain from aging? Possibly preventing such diseases as Alzheimer's and Parkinson's.

How about a Home Body Detox?

Check out our essential healthy reading guide?

Health and great nutrition has been my passion for over 25 years (so you could say I know my stuff), particularly the role anti-oxidants plays in peoples lives. I'm guessing you don't have that amount of time to research all the important and relavent info...... So, I have done it all for you.

This website is dedicated to sharing with everybody all that experience and knowledge along with dilligent research, so hopefully you all can live a happier, healthier and longer life.

Oh, one more thing.... knowledge of chemistry and science is definitely not necessary here, there are no high sounding techie terms or words. In fact you will find this site interesting, revealing, informative and in some places even amazing and, best of all, very easy to understand.

We have cut through all the hype and mumbo jumbo to deliver quality information, sliced into bite-sized, easily understandable and pleasingly digestible chunks.

We are always here to help if you have any questions, just contact us.

Great, let's get started....bring on the antioxidants!

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