Cherry Juice Benefits..This Powerful Antioxidant Juice Could Help Cure Insomnia, Gout and Cramps

The health benefits of juicing are well documented, and any fruits or veggies that are high in antioxidants can only be a real bonus.

To start with cherry juice could hold the key to a good nights sleep.

Volunteers were asked to drink a glass of (unsweetened) cherry juice in the morning and evening. The result? They slept better than when they drank the same amount of other juices.

Insomnia is a very big problem and is actually one of the biggest health challenges of the modern age. Lot's of diseases are linked to lack of sleep such as diabetes. It can affect up to one in four adults.

The key to the sleep inducing power of cherry juice could be down to the fruit's high content of melatonin. This is the hormone that sorts out our bodies sleep to wake cycle.

Yes, there are probably more effective drugs on the market, but they are not natural, and you have the double whammy of cherries being rich in antioxidants.

As we know, antioxidant rich fruits and vegetables play a major role in fighting free radicals, those nasty molecules that make us all grow old and get diseases, such as cancer and Alzheimer's.

Cherry Juice Benefits..For Cramp and Gout

Cherry juice can also help the body to excrete uric acid, which is linked to gout, and help ease the very painful joint condition.

If you drink a glass of cherry juice a day it's equivalent in health benefits as eating twenty three portions of fruit and vegetables (according to a recent study).

A 250ml serving of the stuff was found to contain more antioxidants than 5 portions of tomatoes, watermelon, carrots, peas and bananas.

Powerful stuff eh?

So, we can see that there are real tangible cherry juice benefits to our health. There are many products to choose from, some good, others not so good.

The Best Source To Buy Cherry Juice

I use iHerb for almost all my health products. They are based in the U.S and I am based in the U.K. It works out cheaper for me to buy an identical product there and that also includes shipping!

Great reasons to shop at iHerb.

My recommendation for a quality Cherry Juice has to be Natural Sources, 100% Black Cherry Concentrate (Unsweetened), 16 fl oz This product has had some great reviews. Here is one review from a very satisfied customer...

This product along with the Now black cherry caps and Hyland's Arnica Montana 30x tablets has saved my life. I was not even pain free at night in bed. I could not walk without a cane and my day was over in an hour. I would have to go home and put ice on my back and lie down for hours. With this combination I can now go out for longer periods of time. I hope this helps people that are being crippled with arthritis as I am.

Use this exclusive iHerb discount voucher and claim $5.00 instantly off your first-time order. Or quote ZOY985 when you check-out.

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